The 10th Annual Jackal’s Gym Invitational Grip Contest was held on May 11th, 2018. The event was sponsored by GHP. This is a great chance to introduce new athletes to the sport of grip and fun for all the members to try to better last year’s marks. The event was held in remembrance of our […]
Category Archives: Grip Training
In the last year I have made a real effort to get my squat going again. At 45 I’m not looking to set any records or even personal bests. The goal more than anything was and still is to have a healthy lower body that allows me to do full range motion lifts without injury. […]