GHP Set Block

The Gillingham High Performance (GHP) Set Block is a heavy duty aluminum block that measure just under 3 inches long, 1 inch (~25mm) on one side, and 1.5 inches on the other. Comes with a 4 foot long lanyard.  Simply slide the block between the handles at the start of the close to control the quality of your singles or reps. The GHP Set Block on the 1.5 inch side must be used as part of the GHP Gripper Challenge.

• Heavy duty aluminum block for measuring gripper opening between reps
• Measures 3″x1.5″x1″
• Official set block used the the GHP Gripper Challenge
• Perfect for training or competition – never guess on your reps again!